Patient Information Leaflets


A practical guide to healthy ageing in Merton

The advice in this booklet will help improve the health and general  fitness of people of any age, but it is written to be particularly relevant for people who are about 70 years or older.

People of this age, and sometimes younger, begin a 'slowing-down' process related to the effects of ageing on their body.

We cannot stop the process of ageing, but the advice given here will help to keep you  t and independent.

Download our 'Healthy Ageing' Information Leaflet here.